Rule1 Recovery Stack

The Rule1 Recovery pack is the perfect stack to improve recovery and increase lean muscle mass.

Products in stack below:

Rule 1 Whey Blend

Product Description

One of the tastiest protein blends on the market, Rule 1 Whey Blend. This product will simply not disappoint. If you're looking to switch it up from your boring old protein shake, then we couldn't recommend this protein enough.

Formulated with a blend of high-quality proteins like; Whey Protein Hydrolysate, Isolate and Concentrate. Increase muscle protein synthesis and therefore recovery by consuming Rule 1 Whey Blend post workout or as an extra protein snack throughout the day. Available in many tasty flavours to satisfy the most fussy taste buds.

Key benefits of R1 Whey Blend

• 24g Protein per serve
• Increase recovery
• Many tasty flavours
• 5.5g BCAAs

Directions of Use

Mix 1 level scoop 33g of Rule 1 Whey Blend with 200-300ml of water or milk depending on your preference. 

Rule 1 Pre-Amino

Product Description

Rule 1 Pre-Amino Energy contains a well dosed energy blend as well as a blend of EAAs, BCAAs to reduce your muscle fatigue, improve your recovery and provide you with lasting energy. Enjoy the benefits and amazing taste before any form of exercise or training. (30 serve)

Key benefits

• Boost recovery
• Reduce fatigue
• Increase energy levels
• 10g EAAs
• 2.5g BCAAs
• Many tasty flavours

Directions of Use

Mix 1 level scoop with 400-800ml of water.