Optimum Nutrition Gold Standard Whey

Product Description

Now this product needs no introduction, there is a reason for it being the world's most popular protein powder. Optimum Nutrition Gold Standard Whey delivers the "Gold Standard" when it comes to their protein powders, from purity testing to third party testing, the team at Optimum utilise the highest quality whey protein in their products.

When we look at maintaining and building muscle we must be consuming more than our energy requirements demand, generally speaking the rule of thumb is that you need 1.5g of protein X your current weight to find out your daily protein needs. (ex. If i'm 100kg, I will need to  consume approximately 150g protein each day).

Whey protein powder is the most bioavailable way for your body to promote recovery and repair especially after your workouts. Gold Standard whey allows a simple and effective way to increase our daily protein needs. Available in a range of different flavours that can be added to smoothies, oats or to water/milk.

Key benefits of ON Gold Standard Whey

• Support lean muscle tissue growth
• 24g Protein
• 5g BCAAs
• 5g Glutamine
• Gluten FREE
• Banned substance tested

Directions of Use

Mix 1 scoop of protein powder with 250-400ml of water or milk depending on your preference for consistency and taste. This product can be used 1-3 times per day in a variety of different ways.